Best daily workout, promotes the greatest amount of weight loss rubber bands. Effective in building endurance, stamina and speed. A favourite amongst Boxing, MMA, CrossFit and Cross Training enthusiasts. Can do a variety of jumps – cross overs, jog in place, side jumps, skips, and double-unders.
Almost any exercise ever invented can be performed with an exercise band – from upper and lower body exercises such as press ups and squats, to core exercises such as sit ups.
This stretch band offers resistance to work muscles throughout the whole body progressively and safely. Use the resistance band for legs, arms, back, ankles, hips or shoulders. It improves one’s stamina, strength, balance, flexibility and fitness.
Ideal for both women and men of all fitness levels. It is great for beginners wanting to start a simple and easy workout from your house or for those who are already exercising and working on their fitness. It suits people of varying fitness and resistance levels.
Color: Multi, Pack of 1 PCS